Art psychotherapy workshop

2014-11-11

Introduction

 From the Angle of positive psychology, by using the method of expressive art therapy, through experiencing and feeling and communicating, the two workshops help people to know themselves positively, and learn to control their moods, leading a health lifestyle.

ONE. ‘Getting through’: hug the sunshine in life

Time: 9-11a.m 15th of Nov. 2014 (About 18 persons)

 Activities：watching, imaging, drawing, guiding. First of all, people watch On Leveling All Things, the exhibition. Then the guider makes people image the scene and draw to describe their feelings. Speaker guide the participants discuss and exchange, exploring the process of the inner world, to guide them to get beneficial experience from the past life, and to promote their psychological healthy in the face of real life learning, seeking the path to a happy life together, embrace the future life of good sunshine.

TWO. “Looking back”: keep beautiful life

Time: 2-4:30p.m 15th of Nov. 2014 (About 24 persons)

 Activities：watching, imaging, feeling, drawing, playing, guiding. First of all, people watch On Leveling All Things, the exhibition. Then the guider makes people image the scene, listen to the music and draw to describe their feelings. Speaker guide the participants discuss and exchange, and play the psychological drama, to guide the participants to review the beautiful scene and feeling happy of past life, cherish the happiness in real life, and create a healthy and happy life and work environment with family and friends and others to jointly.